rules

This morning, I remembered that I had something very important to tell Melissa today. It was so important that I got up during the night and wrote it down. I found the notebook in my bed:

It took me a minute to figure out what it says, so, in case you can't read it either:
"Learn your rules, you better learn your rules. If you don't, you'll be eaten in your sleep".

(It's from the Office. Which doesn't make me less of a weirdo).